Want to make a commitment to exercise, but just don’t know how to go about it?
In Part 2 of my commitment – to – fitness series, I am sharing my tips for finding a gym or exercise space you love, working with a personal trainer (If if you aren’t a millionaire), plus pro tips from my own personal trainer Rocky Penny on how to get started with your exercise journey, and stick to it!
It’s been twelve months now since I first signed up to the gym.
Making fitness a core part of my lifestyle has completely changed my life, and I hope that in sharing my exercise commitment I can help you to tackle any health and wellbeing goals you may have yourself.
Grab a cup of something delicious, and click through to read the second instalment of advice on how to commit to exercise – and stick to it.